A film about our bicycle tour through the beautiful, dusty country of Cambodia.
Cycling around the world to study culture and sustainability.

Video: Travel Cambodia

A film about our bicycle tour through the beautiful, dusty country of Cambodia.

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dairy-free, vegan, ice cream, banana, walnut, coconut, pumpkin pie spice

Getting Balanced: Dairy-Free Vegan Ice Cream

How about a healthier alternative to ice cream? Freeze 4 bananas and run them through the blank screen of your juicer or blend in a food processor. Fold in a half a cup of chopped walnuts, a half a teaspoon of pumpkin pie spice and sweetener of your choice. Top with walnuts and/or shredded coconut. Enjoy without guilt!

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Cambodia,Ha Tien,Kep,Vietnam

Photos: The Road From Cambodia to Vietnam

Pictures we took on our cycle route from Kep, Cambodia to Ha Tien, Vietnam.

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Mekong Delta,Mekong River,South,Vietnam

Photos: Mekong Delta, Vietnam

Pictures we took while cycling through the Mekong Delta in Vietnam.

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Khmer Hands

Farmers: Kris, Naome, Elina & Luca

Like all of our featured farmers, Kris and his family share an appreciation for things that grow.

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Video: Travel Thailand

Footage from the 6 months we spent traveling Thailand by bicycle. Music: “Faraway” by Gramatik.

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Phil-E-Thuy2

Farmers: Phil, E & Thuy

Although our stay with Phil and his family was brief, we really enjoyed our time off the grid at Ashoka Farm.

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Chiang Mai,Temple,Thailand

Photos: Chiang Mai, Thailand

Pictures we took in Chiang Mai, Thailand.

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Bali,Indonesia,Ubud

Recipe: Gluten-Free Indonesian Banana Pancakes

Aunt Ketut’s delicious Indonesian banana pancakes! Makes 3-4 gluten-free pancakes.

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chicken, salad, radish, scallion, almond, lime, mint

Getting Balanced: Chicken Salad with Radish, Scallions & Almonds

An unbelievably delicious salad! Roast 2 bunches of radishes and scallions for 10 minutes. Fold in one pound of cooked chicken, a half cup of chopped almonds, a half cup of chopped mint and 2T of lime juice. Yum!

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Somreach, our Khmer language tutor.

Farmer: Somreach

We met Somreach in Siem Reap at our hotel, Khmer Cuisine B&B. When we greeted and thanked him in his native tongue, he told us it made him happy that we were trying to learn his language, so he spent the rest of our visit tutoring us on the Khmer language!

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Aquaponics,Chat Trakan,Thailand

Farmer: แม่ “Ma”

This strong, beautiful farmer single-handedly took care of us and over an acre of garden beds while we were living in Chat Trakan, Thailand.

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How to Propagate Basil from Cuttings

Growing basil from cuttings is quite simple. Follow the steps below and you will have a healthy, thriving basil plant in just 2 weeks.

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Visa Requirements for US Citizens Traveling Abroad

US passport holders have a lot of freedom when it comes to traveling abroad, with the ability to visit 172 countries and territories visa-free or by obtaining a visa on arrival. 

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Video: How to Propagate Basil from Cuttings

Music by Marshall McGee. Be sure to check out our full article on how to propagate basil from cuttings.

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Malacca,Malaysia,Melaka

Travel Guide: Malacca, Malaysia

Malacca is a beautiful city, rich with history and culture. As you walk along the cobblestone streets, you will notice the influence of British, Dutch and Portuguese colonialism in many aspects of the city’s architecture.

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Travel Guide: Singapore

Planning a trip to Singapore? Here’s everything we learned during our one week stay in this architectural marvel.

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Video: Travel Singapore

Sights and sounds of Singapore. Music by Gramatik.

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Aquaponics,Chat Trakan,Thailand

Photos: Aquaponics Thailand

Pictures we took while volunteering at Aquaponics Thailand in Chat Trakan.

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How To Make Raised Garden Beds

A wise farmer named Sun once told me that growing food is all about managing the soil.

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Bangkok,Bangkok protest,homes,park,protest,tents,Thailand

Photos: Bangkok Protest

Pictures we took on our walk through Lumpini Park during the Bangkok protest.

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Earth Block Construction

While volunteering at Aquaponics Thailand, we had an opportunity to visit a local village to see how an earth block home was created, from start to finish.

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Recipe: Raw Oatmeal Chocolate Balls

Looking for a good snack to satisfy your sweet tooth? Try these vegan oatmeal chocolate balls! They are both delicious and healthy.

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Bangkok,Buddha,gold,Grand Palace,Temple,Thailand

Photos: Bangkok, Thailand

A gallery from our week in Bangkok, Thailand. See pictures of the Grand Palace, Temples and Reclining Buddha!

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Aquaponics,Chat Trakan,Thailand

Farmer: Bobby Burns

“I have Stargardt disease. I am legally blind. When I discovered worms were blind, I developed my passion. I call myself the worm warrior.”

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Pickled garlic

Recipe: Pickled Garlic

Pickled garlic is a healthy, crunchy snack that won’t leave you with bad breath.

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Video: Travel Indonesia

In 2013, we sold our possessions and left Hawaii to start a bicycle tour around the world. Our first stop was Indonesia.

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Video: How to Make a Raised Garden Bed

To learn more, check out our full article: how to make a raised garden bed with Matt & Arafat at Kebun Kaki Bukit.

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Chumphon,Southern Thailand,Thailand

Photos: Chumphon, Thailand

Pictures of the beautiful temples, beaches, wildlife and waterfalls in Chumphon, Thailand.

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Borneo,Malaysia,Orangutans,Sabah,Sepilok

Photos: Kinabatangan River, Borneo

Pictures of the proboscis monkeys, orangutans and hornbills we encountered as we cruised up the Kinabatangan River in Borneo, Malaysia.

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Recipe: Peanut Butter Oatmeal

Waking up early in the morning to cycle is not easy. Neither is finding a healthy breakfast on the road. Most places serve fried chicken, rice or noodles, but there comes a time when a greasy meal is not appealing and you want something healthy and filling. So we came up with a solution!

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Borneo,Malaysia,Scuba Diving,Semporna

Photos: Scuba Diving on Mabul Island, Malaysia

Pictures of of our stay on Mabul Island, Malaysia, where we became scuba certified.

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Farm,Malaysia,Tawau

Photos: Asiatic Organic Farm, Borneo

A gallery of the photos we took during our stay at Asiatic Organic Farm in Borneo, Malaysia.

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Travel Guide: Banjarmasin, Indonesia

If you like to stray from the well-worn path or are looking for a real adventure, you will want to visit Banjarmasin. Rich with culture and charm, the city offers experiences you won’t find in any other part of Indonesia.

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Borneo,Indonesia,island,Kaja,orangutan,Palangka Raya,Rungan

Travel Guide: Palangkaraya, Indonesia

There’s really only one reason to come to the capital city of Kalimantan–to see a wild orangutan.

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Georgetown,Malaysia,Penang

Photos: Penang, Malaysia

A gallery of the photos we took in Georgetown, Penang, Malaysia.

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Kedah,Malaysia,Serdang

Photos: Our Malaysian Family

A gallery of the photos we took with our adoptive Malaysian family in Serdang, Malaysia.

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Farm,Malaysia,Tawau

Farming In Borneo

In early January, we flew to Borneo for an opportunity to work on an organic farm in Sabah.

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Travel Guide: Uluwatu, Indonesia

Need a break from crowded cities and burning trash? Forget about heading to Kuta, Uluwatu is the place to be.

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Ipoh,Malaysia

Photos: Ipoh, Malaysia

A gallery of the photos we took at various temples in Ipoh, Malaysia.

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Bali,Gunung Kawi,Indonesia,Tampaksiring,temple

Travel Guide: Ubud, Indonesia

Good food, cheap accommodation and beautiful temples and landscapes abound in Ubud; we’ll show you where to look.

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Cameron Highlands,Malaysia,Tanah Rata

Photos: Butterfly Farm, Cameron Highlands

A gallery of the photos we took at the butterfly farm in Cameron Highlands, Malaysia.

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Cameron Highlands,Malaysia,Tanah Rata

Photos: Cameron Highlands, Malaysia

A gallery of the photos we took in Cameron Highlands, Malaysia.

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Kuala Lumpur,Malaysia

Photos: Kuala Lumpur, Malaysia

A gallery of the photos we took in Kuala Lumpur, Malaysia.

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