Author Archives: Getting Balanced
Getting Balanced: Dairy-Free Vegan Ice Cream
How about a healthier alternative to ice cream? Freeze 4 bananas and run them through the blank screen of your juicer or blend in a food processor. Fold in a half a cup of chopped walnuts, a half a teaspoon of pumpkin pie spice and sweetener of your choice. Top with walnuts and/or shredded coconut. Enjoy without guilt!
Getting Balanced: Chicken Salad with Radish, Scallions & Almonds
An unbelievably delicious salad! Roast 2 bunches of radishes and scallions for 10 minutes. Fold in one pound of cooked chicken, a half cup of chopped almonds, a half cup of chopped mint and 2T of lime juice. Yum!